Dr JC Coetzee Clinical Psychologist Auckland - Milford, Ponsonby, Parnell Book Sessions

Dr JC Coetzee | Clinical Psychologist in Auckland

Psychology offices in Milford, Ponsonby, and Parnell

Frequently Asked Questions

What services does your psychologist clinic in Auckland offer?

I offer EMDR therapy, CBT, trauma-focused therapy, adult autism and ADHD assessments, neurodiversity coaching, and counselling for anxiety, depression, and relationship issues. Sessions are available in Milford, Ponsonby, and online throughout Auckland.

Do you provide EMDR therapy in Auckland for trauma and PTSD?

Yes, I specialise in EMDR therapy in Auckland for trauma, PTSD, and emotional distress. I guide clients through structured EMDR sessions to reprocess painful memories and restore emotional balance.

Can I see you for anxiety and depression in Auckland?

I provide CBT and integrative psychotherapy in Auckland to support people experiencing anxiety, depression, panic, and low mood. Together we work on emotional resilience, thought patterns, and coping strategies.

Where are your psychology offices based in Auckland?

I have offices in Milford, Ponsonby, and Parnell, Auckland. I also offer online therapy, so clients across New Zealand can access psychological support from the comfort of home.

How does your EMDR therapy help with anxiety in Auckland?

My EMDR therapy in Auckland helps clients reduce anxiety by targeting the emotional memory behind it. It’s a gentle, structured process that supports deep healing and long-term emotional regulation.

Do you treat childhood trauma at your Auckland clinic?

Yes, I offer trauma-focused therapy and EMDR in Auckland to support adults healing from childhood abuse, neglect, or complex trauma. I provide a safe, compassionate space to process and recover.

Can I do online therapy with you from Auckland?

Yes, I offer online therapy for clients throughout Auckland and beyond. Whether you need support for trauma, anxiety, or depression, I make therapy accessible, flexible, and secure.

What’s the difference between CBT and EMDR for anxiety?

CBT helps you change unhelpful thinking patterns, while EMDR helps you process the emotional root of your anxiety. I offer both therapies in Auckland and tailor your treatment to what works best for you.

Do you offer adult autism assessments in Auckland?

Yes, I provide comprehensive autism assessments for adults in Auckland. I use clinical interviews, informant feedback, and neuroaffirmative tools to support diagnosis, understanding, and access to support.

What should I expect in a therapy session with you?

My sessions are collaborative, focused, and supportive. Whether you're seeing me for EMDR, CBT, or counselling, I tailor our work to your needs and help you move forward at your own pace.

How many EMDR sessions will I need with you?

Many clients see improvement after 6–12 EMDR sessions, but the number depends on your goals and the nature of your trauma. We’ll discuss a plan that feels realistic and supportive for you.

Are you the right psychologist in Auckland for anxiety?

If you’re looking for someone with experience in CBT, EMDR, and anxiety treatment, I’d be glad to help. I work with clients across Auckland to reduce anxiety and regain emotional wellbeing.

How do I book an appointment with you in Auckland?

You can book directly through the booking portal. I offer in-person appointments in Milford and Ponsonby, as well as secure online sessions for clients across Auckland and New Zealand.

Can EMDR therapy help with panic attacks?

Yes, I use EMDR therapy in Auckland to treat panic attacks by addressing their root causes and emotional triggers. Clients often report significant reductions in panic and anxiety symptoms.

Do you support clients with both anxiety and depression in Auckland?

Yes, I regularly work with clients who are experiencing both anxiety and depression. I use CBT, EMDR, and integrative therapy to help you improve mood, manage emotions, and feel more like yourself again.

How much does a psychologist cost in NZ?

The cost of seeing a psychologist in New Zealand typically ranges from $200 to $260 per session, depending on the clinician’s qualifications and location. At my practice in Auckland, fees reflect professional clinical care and are discussed upfront with full transparency.

Do you need a referral to see a psychologist in NZ?

No referral is needed to see a psychologist privately in NZ. You can book directly with me through my booking portal.

Should I see a counsellor or psychologist?

A psychologist offers structured, evidence-based therapy for more complex or long-standing issues such as trauma, anxiety, depression, and neurodevelopmental assessments. A counsellor may offer short-term support for situational stress. I help clients determine the best fit during an initial consult.

What if my psychologist is not helping me?

It’s important to feel understood and supported in therapy. If your current psychologist isn’t helping, it’s okay to seek a second opinion. I offer a collaborative, client-centred approach and welcome those wanting to explore new treatment options in Auckland.

What is the difference between counselling and counseling?

There is no difference in meaning—“counselling” is the preferred UK and NZ spelling, while “counseling” is the US version. In New Zealand, “counselling” is used professionally and in registration bodies.

How can I get therapy for anxiety?

You can contact me directly to begin therapy for anxiety. I offer CBT, EMDR, and mindfulness-based approaches at my Auckland clinic and online. Therapy focuses on reducing anxiety symptoms, building coping tools, and increasing emotional confidence.

Do I need counselling or therapy?

If you're experiencing emotional distress, uncertainty, or life disruption, either counselling or therapy may help. As a psychologist, I offer therapy that is structured, in-depth, and tailored to long-term change, especially for anxiety, depression, or trauma.

How do I start seeing a psychologist?

Simply visit the booking portal and book an appointment. You don’t need a referral. I offer in-person sessions in Auckland (Milford & Ponsonby) and online appointments for clients across New Zealand.

Can I ask my GP to refer me to a psychologist?

Yes, your GP can refer you to a psychologist—especially if you're seeking support under ACC, public health, or funding pathways. For private clients, you can also self-refer without needing GP involvement.

How do I get diagnosed with anxiety in NZ?

A clinical psychologist can assess and diagnose anxiety disorders through structured clinical interviews and psychological testing. A formal diagnosis can support access to therapy, medication, or workplace accommodations if needed.

How much is an adult Autism diagnosis assessment in NZ?

Private adult Autism assessments typically range from $ 1150 to $ 3500 depending on scope and complexity. My Auckland-based Autism assessments include clinical interviews, questionnaires, and a diagnostic report, tailored to individual needs.