Dr JC Coetzee Clinical Psychologist in Ponsonby & Parnell, Auckland Book Sessions
EMDR Auckland & Online

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy Delivered Remotely

Online Eye Movement Desensitisation and Reprocessing (EMDR) Auckland, Parnell & Ponsonby. EMDR Online.

Online EMDR Therapy

Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a structured therapeutic approach primarily used to treat trauma and post-traumatic stress disorder (PTSD). EMDR has gained widespread recognition for its efficacy. Traditionally conducted in-person, EMDR therapy has adapted to modern technological advancements, allowing it to be delivered remotely or online. This adaptation has opened new avenues for accessibility, convenience, and effectiveness, making it possible for individuals to receive EMDR therapy regardless of geographical limitations. 

Online EMDR with Dr JC Coetzee

Online EMDR Therapy Information

Here you can read the client guide offered by Bilateral Base. Familiarise yourself with the guidelines before engaging in online EMDR therapy.

Benefits of Remote EMDR Therapy

Increased Accessibility

One of the primary benefits of remote EMDR therapy is increased accessibility. Many individuals who need therapy may live in areas without local EMDR therapists or may have physical disabilities or limitations that prevent them from traveling. Online platforms remove these barriers, enabling individuals from diverse geographical locations to access qualified EMDR therapists.

Convenience and Flexibility

Remote EMDR therapy offers greater convenience and flexibility for both clients and therapists. Sessions can be scheduled at times that are more suitable for the client, reducing the need for travel time and allowing for a more comfortable and familiar setting for therapy. This flexibility can be particularly beneficial for individuals with busy schedules or those who are juggling multiple responsibilities.

Continuity of Care

The ability to conduct EMDR therapy online ensures continuity of care, even in circumstances where in-person sessions are not possible. For example, during the COVID-19 pandemic, many in-person therapy sessions were disrupted. Remote therapy allowed clients to continue their treatment without interruption, ensuring that their progress was maintained.

Reduced Stigma

For some individuals, the stigma associated with attending therapy can be a significant barrier. Remote EMDR therapy provides a level of privacy and anonymity that can help reduce this stigma, making it easier for individuals to seek the help they need.

Technological Advancements

Modern technology has enabled the development of specialized EMDR tools and platforms that can enhance the remote therapy experience. These tools can facilitate the bilateral stimulation necessary for EMDR, whether through visual, auditory, or tactile means, ensuring that the therapy remains effective even when delivered online.

Remote EMDR therapy represents a significant advancement in the field of mental health treatment, offering a viable and effective alternative to traditional in-person therapy. By leveraging modern technology, EMDR can be delivered to a broader audience, ensuring that individuals who may have previously been unable to access this therapeutic approach can now benefit from it. The structured eight-phase process of EMDR therapy remains consistent and effective, regardless of the delivery method, providing a comprehensive framework for addressing and resolving traumatic memories. As technology continues to evolve, the potential for remote EMDR therapy to reach and help even more individuals is immense, making it a crucial tool in the ongoing effort to improve mental health care accessibility and outcomes.

Bilateral Base

Bilateral Base is an innovative online platform designed to support the practice of Eye Movement Desensitisation and Reprocessing (EMDR) therapy. EMDR is a well-established psychotherapy approach that helps individuals process and recover from traumatic experiences by stimulating the brain's natural healing processes. Bilateral Base leverages technology to bring EMDR therapy into the digital age, making it more accessible and convenient for both therapists and clients.

The platform offers a comprehensive suite of tools tailored to the specific needs of EMDR therapy. It includes features such as bilateral stimulation (BLS) through visual, auditory, and tactile means, which are essential components of EMDR. Clients can engage in guided sessions where they follow moving visual stimuli on their screen or listen to alternating audio tones through headphones. This digital approach replicates the traditional in-person EMDR experience, allowing for effective therapy sessions remotely.

Bilateral Base's user-friendly interface ensures that both therapists and clients can navigate the platform with ease. For therapists, it provides a secure and confidential environment to conduct sessions, with options to customize the BLS settings according to the client's needs. The platform also includes tools for tracking progress, recording sessions, and storing client data securely, ensuring compliance with privacy regulations.

For clients, Bilateral Base offers the convenience of receiving therapy from the comfort of their own home, which can be particularly beneficial for those with mobility issues, severe anxiety, or who live in remote areas. The platform’s accessibility can also encourage more consistent participation in therapy, potentially leading to better outcomes.

Moreover, Bilateral Base supports asynchronous therapy options, where clients can engage in self-guided BLS exercises prescribed by their therapists. This flexibility allows clients to practice between sessions, reinforcing the therapeutic process and fostering a sense of autonomy in their healing journey.

Bilateral Base represents a significant advancement in the field of EMDR therapy, providing a modern, accessible, and effective solution for both therapists and clients. By utilising digital technology, it helps bridge the gap between traditional therapeutic practices and the contemporary needs of mental health care.